Salmon and Quinoa Salad
dinners with seafood
May 20, 2026
Ingredients
For the quinoa salad:
- 1 cup quinoa
- 1/2 teaspoon salt
- 1 3/4 cups water
- 1 cup garbanzo beans, cooked and drained
- 2 medium tomatoes, chopped
- 1 cucumber, diced
- 1 garlic clove, minced
- 1/4 cup lemon juice
- 1 tablespoon olive oil
- 1/2 teaspoon ground cumin
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon dried parsley
For the salmon:
- 1 lb salmon fillets
- 3 tablespoons Dijon mustard
- Salt, pepper, and dried dill, to taste
- 3 tablespoons Italian-style breadcrumbs
- 2 tablespoons olive oil
- 1 lemon
Instructions
Make the quinoa salad:
- Place quinoa in a fine-mesh strainer and rinse under cold water until the water no longer foams.
- Combine quinoa, water, and salt in a saucepan and bring to a boil.
- Reduce heat to low, cover, and simmer for about 15 minutes, or until the water is absorbed.
- Remove from heat and let sit for 5 minutes. Fluff with a fork.
- Stir in the remaining salad ingredients and let marinate while you prepare the salmon.
Make the salmon:
- Preheat oven to 400°F. Line a 9 x 13-inch baking dish or sheet pan with aluminum foil.
- Place salmon skin-side down on the prepared pan.
- Squeeze the juice of half a lemon over the salmon. Spread a thin layer of Dijon mustard on top and season with salt, pepper, and dried dill.
- Sprinkle breadcrumbs evenly over the salmon, then drizzle with olive oil.
- Bake for 15–20 minutes, or until the salmon flakes easily with a fork.